Welcome to our Wellbeing Hub! Here you will find resources, events and services to support you and your health and wellbeing whilst at university.
Looking for support relating to your course, your finances or housing? Our friendly Advice team can help!
If you’re looking to connect with a specific community, take a look at our communities pages. Find out more about Peer Support Groups here.
Urgent Support
If there is an immediate emergency and you require the police, ambulance or fire services call 999.
If you are in Exeter, you can phone the NHS Urgent Mental Health Line, available 24/7 on 0808 196 8708 (free) or 0300 555 5000. Find more urgent support
If you are on campus or in Exeter, the University Estate Patrol security team can be contacted on 01392 722222 (the number is also on the back of your UniCard). They are a response-based service which covers all aspects security, safety and welfare.
Alcohol and Drug Support
We’ve got tips on harm reduction, support and information for you.
Climate Anxiety
Guidance if you’re experiencing stress, anxiety or low mood due to the climate and environment emergency.
Cost of Living
We know that living costs are stressing about finances can have a negative impact on your wellbeing.
Body Image, Self-Esteem and Self Worth
Having a healthy body image is an important part of your mental health and wellbeing.
Resources in colour
Resources to support your wellbeing, available to download or print.
Peer Support Groups
There are numerous peer support groups at the University of Exeter ran by students. Time and time again we’re shown the power of peer support – if you’re contemplating signing up we definitely recommend giving it a go and seeing if it’s for you!
Eating Disorders
Eating disorders are serious, potentially life-threatening conditions that affect someone’s emotional and physical health.
Stress and Anxiety
Our tips for dealing with stress and anxiety as you navigate the twists and turns of student life.
Loneliness
Advice to support you when you’re experiencing loneliness.
Low mood and motivation
Some help for when you are experiencing low mood that has lasted more than several weeks.
Night Safety
Our tips for you to feel safe and stay safe on your nights out in Exeter.
Resources (black and white)
Resources to support your wellbeing, available to download or print.