News

Improve your wellbeing with Exeter’s Peer Support Groups

At the University of Exeter, fostering a sense of belonging and connection is at the heart of student life. We understand that university can be a time of immense change, growth, and sometimes challenges. Finding others who share similar experiences can make all the difference. This is where Exeter’s peer support groups step in—offering a safe space to connect, share, and support each other.

ADHD Peer Support Group

Are you navigating the challenges of ADHD? Whether you're diagnosed or undiagnosed, a fresher or a postgrad, the ADHD Peer Support Group is here for you. Established in 2023, this group runs weekly meetings, offering a supportive space to share experiences and strategies. There are plans to expand the group with more in-person and online meetings to cater to the needs of all students.

-         The group meet Thursdays 19:00– 20:00, in the Neil Cross room (first floor, Forum Library)

-         For more information: ADHD Peer Support

-         Instagram @exeteradhd

 

Eating Difficulties Peer Support Group

If you're struggling with body image or eating difficulties, the Eating Difficulties Peer Support Group provides a friendly, non-judgmental space for all students. No formal diagnosis is required—just a desire to connect with others who understand your struggles. The group meets weekly and runs various awareness initiatives on social media.

-         Instagram: @edpeersupportexeter

-         Email: edpeersupport@groups.exeterguild.com

-         For more information: Eating Difficulties Support Group

 

Fatigue Social Group

For those experiencing fatigue, whether diagnosed with a condition or not, this group offers a relaxed, supportive environment to connect with others. Facilitated by AccessAbility and Wellbeing staff, sessions are informal, with opportunities to chat, play games, and enjoy crafts. The group meets on a Wednesday, 12:00 – 13:00 in the Neil Cross Room(First floor, Forum Library)

More Info: Fatigue Social Group

Upcoming sessions: 27 November, 4 December

 

Chronic Health Peer Support

The Chronic Health Peer Support Group is a student-led support group to help those struggling with any type of chronic, physical condition (one that is persistent or recurring). It is a safe and non-judgmental space to allow people to talk openly about their struggles and meet other people who might be experiencing the same things. The sessions are facilitated by trained student volunteers. The group meets on a Tuesday, bi-weekly 18:30 – 19:30 in the Marchant Syndicate Room A (Business School).

-         For more information Chronic Health Peer Support

-         Instagram: @chronichealthsupportexe

-         Upcoming sessions: 19 November, 3 December

 

Autism Spectrum Community (ASC) Social Group

If you identify with autism spectrum conditions or think you'd benefit from a supportive community, the ASC Social Group is perfect for you. Facilitated by AccessAbility advisors, this group provides a welcoming space where you can participate in activities like games and crafts—or simply relax and chat.

 -        Contact: accessability@exeter.ac.uk

-         Upcoming sessions: 20 and 27November, 4 and 11 December

Neurodivergent and Disabled Students Society (NDSS)

This society creates a community for all disabled and neurodivergent students. Their events range from game nights and cafe trips to community forums, and they work to campaign for disability rights on campus.

 -         More information: Neurodivergentand Disabled Students Society

-         Instagram: @NDSS_Exeter

-         Join the Discord: NDSS Discord

Nightline

Sometimes, you just need someone to talk to. Exeter’s Nightline service offers confidential, anonymous support run by trained student volunteers. You can access their instant messaging service via their website or find the phone number on the back of your student card.

-         For more information: Exeter Nightline

 Why Peer Support? Joining a peer support group offers more than just a place to talk. It’s about being part of a community where you can share your experiences, listen to others, and know you are not alone. Whether you’re facing academic stress, mental health challenges, or personal issues, these groups are designed to provide a safe, non-judgmental space to help you thrive during your time at Exeter.

Find the group that resonates with you andtake the first step toward building connections that could support you throughyour university journey.

For more information about all the peersupport services available at Exeter, visit the Wellbeing Hub.

 

Make This November About You: Self-Care, Support and Wellbeing Resources
Read More
Embrace autumn in Exeter
Read More